News & Insights

Backflips aren't magic – with proper progression and mental preparation, even beginners can master this fascinating skill.

Generic team events are forgotten in two weeks. A stunt workshop creates real experiences – and real teams.

No strip club, no cooking class – a bachelor party people will talk about for years. The stunt workshop makes it happen.

Handstand is the foundation for every acrobat. How to train systematically in Berlin and build real stability.

Discover the best spots, parks, and studios for your acrobatics training in the capital.

A look behind the scenes of a recent TV stunt shoot – from preparation to take.

Recovery is just as important as the training itself. Here's how sports massage helps your performance.

Everything you need to know to start partner acrobatics – safely and with fun.

From the stage to coaching – how I turn my experience as a performer into individual mentoring.